“…many things have been omitted which should have been recorded. . . . It is not easy to write in a journal what interests us at any time, because to write it is not what interests us.” –Henry David Thoreau
Through the writings of Thoreau–Walden and A Week on the Concord and Merrimack Rivers–a person interested in journaling can begin to make connections between writing, self, and life. Thoreau is the teacher.
The journal will become a place to make progress in prose style, a method of/a place for self-understanding and self-revelation.
The journal-keeper will be able to make connections with the past and the present–and have a special vision: to see and to realize the value in making those connections–and writing about them.
NOTE: A diary is a fact book: I saw a rainbow. A journal is a fact book with feeling–or with feelings about the facts: I saw a magnificent rainbow and was overwhelmed by the beauty of the colors of a prism. Simple, no?